Fermented Grape Juice (Şıra) and its Benefits
The main ingredient of şıra is grape. Grape şıra is a good source of energy, good nutrition for the body. It is particularly good for physical development, feeding skin and hairs, preventing inflammatory diseases, for treating mineral salt deficiencies, and for kidney and liver diseases.
It highly contains iron, which is necessary for the formation of the hemoglobin cells carrying the oxygen inside the blood, and potassium, which increases the kidney’s performance and regulates the heart beats. It was revealed upon scientific research that dried grape contains inulin, a healthy substance for the digestion system.
Thanks to the high resveratrol substance in the grape skins, they fight against cancer, prevent the fatty components accumulate in the blood with its antioxidative features or protects the body against coronary artery diseases by diluting the blood.